Cooch Club: Perimenopause Chapter Membership

The Perimenopause Chapter

The Perimenopause Chapter of the Cooch Club is designed to support you through the physical, emotional, and hormonal shifts of midlife using the pelvic floor as the foundation for real, sustainable change.

When you are a member of the Perimenopause Chapter, you’ll receive:

• Exclusive Live Monthly Cooch Coaching Calls with Jana Danielson
  Deep-dive coaching focused on pelvic floor health, hormones, posture, breath, and nervous system regulation (Replays always available)
• A grounded, supportive community of women in the same life stage
  You are no longer navigating perimenopause alone
• Direct, inside access to Jana
  Ask questions, get guidance, and learn in real time
• A growing on-demand resource library
  Videos, teachings, and practical tools to support pelvic floor health, metabolism, intimacy, posture, and nervous system balance during perimenopause
• Pelvic floor–first education
  Learn how this often-overlooked system impacts hormones, sleep, bladder health, intimacy, inflammation, and emotional resilience
• A reframe of midlife symptoms
  Hot flashes, bloating, weight shifts, anxiety, low libido, and fatigue are not “failures” they’re feedback
• Front-of-the-line access to events
  Priority access to online programs, live trainings, and in-person experiences
• Early access to all Coochie Mamma merch drops
  You'll want to dress the part of a Coochie Mamma!

This Chapter is about listening instead of fighting, responding instead of pushing, and learning how to work with your body as it evolves.

There is no risk in joining, you can cancel anytime.
But fair warning, once women enter this space, they rarely want to leave.

Perimenopause is the beginning of a more informed, embodied, and empowered relationship with yourself.

Welcome to the Perimenopause Chapter of the Cooch Club.