I'm on a misson to elevate you by showing you the path to self love and empowerment
I'll lead you through a holistic journey of self-discovery and empowerment. My pain to purpose wellness journey took me from being on 11 medications daily at age 21, to being told by my Doctor that the pain was in my head and that I was seeking attention.
It was in the darkest moments of my life that I found the courage to figure things out on my own to learn to trust and love my body again. I moved from 'survive to thrive'!
I am so excited to share the very strategies that I used for my own healing and for the past 30 years, for the healing of masses of women around the globe.
The Sacred Woman's Guide to Blooming Better isn't just a book-it's an invitation to:
• Master Your Mindset: Cultivate unshakeable self-love, confidence, and resilience
• Optimize Your Movement: Discover the power of Pilates and intentional movement for healing and vitality
• Uplevel Your Metabolic Health: Unlock the secrets to boost your lifespan, longevity and radiant wellness
With engaging stories, powerful exercises, and actionable steps, you'll discover how to navigate life's ebbs and flows with grace, emerging fully aligned with your highest self and blooming into your most vibrant life.
Meet Jana Danielson
Mom of 3, wife to her high school sweetheart,
International Bestselling Author, Speaker & Educator
A Pilates Master Instructor, Certified Pfilates Instructor, Certified Weight Loss Specialist and Amazon International Best Selling Author, Jana's expertise is both diverse and profound. Her innovative spirit led her to create the Cooch Ball, a simple yet wildly impactful pelvic floor fitness tool, revolutionizing pelvic floor wellness.
What sets Jana apart is her unique ability to be both an expert and a compassionate friend on your wellness journey. Through The Sacred Woman's Guide to Blooming Better, she invites you to join her in a transformative exploration of self-love, empowerment, and holistic well-being. Jana firmly believes that when women invest in their health, they invest in their power to change the world.
Why The Sacred Woman's Guide to Blooming Better?
There Are Three Powerful Reasons…
First, I want to guide you towards mastering your mindset, the cornerstone of true transformation. As the creator of the Orchid Intuitive Al Emotional Intelligence app, I've crafted a blueprint that integrates powerful mindset techniques and emotional intelligence tools. You'll learn to cultivate unshakeable self-love, boost your confidence, and overcome limiting beliefs. This isn't just about positive thinking—it's about rewiring your brain for success and unlocking your full potential in ways you never thought possible.
Second, I'm passionate about sharing the life-changing power of movement. As a Pilates Master Instructor and the inventor of Terrain Fitness and the popular BFF (Body Fix & Fit) Workout System, I've witnessed firsthand how intentional movement can heal both body and mind. From pelvic floor health to full-body wellness, you'll discover how to use movement as medicine, incorporating practices that strengthen your body, increase your energy, and enhance your overall vitality.
Lastly, I want to empower you to optimize your metabolism - how efficiently your body converts food energy into cellular energy. With over 90% of North Americans metabolically unhealthy, it's crucial we address this issue. I'll guide you in nourishing your body, supporting hormones, and making informed lifestyle choices. This book offers practical strategies to support your metabolic health, enabling you to bloom into your most vibrant self and prevent potential health issues before they arise.
Oh Yeah... There's a FREE Bonus too...
I wrote this book to elevate you on your path to self love and empowerment, and to also provide a tremendous amount of value, so I'm throwing in a FREE bonus as well!
The Growth Lab:
It's like adding water and sunshine to your life to help you bloom!
The Growth Lab is a free companion course of over 10 videos and 2.5 hours of learning that brings the pages of The Sacred Woman's Guide to Blooming Better to life. This interactive experience offers practical exercises, guided breathwork, workouts, fascia release, recipes and more to help you deeply integrate the book's teachings on mindset, movement, and metabolism into your daily life.
"As women, we often struggle with our bodies and feel lost and alone. Jana Danielson, with her beautiful spirit and incredible compassion, has walked the path and emerged stronger, ready to offer the guidance and support we need. She's the guide you've been looking for, here to take your hand and say, "Come this way. I've been there."
- Dr. Amie Hornaman, The Thyroid Fixer/CEO of Fixxr Supplements
“Jana Danielson is a trailblazer and champion for women's health. She creates simple, actionable steps that will change the course of your life. With Jana as your guide, you will reconnect with the beautiful, sacred woman within you. This is your birthright."
- Jennifer Payeur, Founder of Nature Provides, Host of the Wellness Sherpa podcast
"Jana's journey from physical and emotional struggle to radiant health and empowerment is a testament to her resilience and deep connection to holistic healing. This work is more than just a guide — it's a heartfelt invitation for women everywhere to awaken their inner strength and nurture the sacred within. Through her inspiring words, Jana offers not only hope but a powerful roadmap for women seeking to reclaim their health and bloom into their fullest potential.”
- Stacy McCarthy, Founder of Yoga Namastacy IDEA 2021 World Health & Fitness Instructor of the Year
"Grab a cup of tea, your fave blankie, and get ready to have you soul spoken to as Jana Danielson digs deep with you, uncovers your soil, and guides you on a journey of blooming into the woman you were meant to be. With kindness, awareness, and a heck of a lot of experience, Jana will help you to live your best life ever and learn a lot about yourself along the way. A MUST-read for every woman wanting to feel, think, and be her best!"
- Dr. Sharon Stills, NMD and Host of the Mastering the Meno(Pause) Transition Summit
How To Claim Your Bonus After You Order The Book:
Click the button below to order the book, The Sacred Woman's Guide To Blooming Better, on Amazon
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