1. Click https://live.bloombetter.life/login. Choose ‘Sign Up’, and you will be directed to set up your Account and password. This password will be used for all future logins to your account.
   
2. Be sure to use your email that you used when you made your purchase, this is really important.
   
3. Once your account is created, you can choose to verify your account with a code that will be emailed to you OR you can choose “login with password” which will redirect you to the login screen.
   
4. Once logged in, you'll find your course dashboard with all the modules and resources and some serious game-changing practices.

Absolutely! Yes, you can use the Cooch Ball even if you have a history of hemorrhoids. However, if you experience any discomfort or irritation around the anus, it might indicate that the ball is placed too far back.

Occasionally, we suggest taking a break from using the Cooch Ball for a few days to see if the irritation subsides. Alternatively, you can place a hand towel over the ball before sitting on it or use it while sitting on a couch or bed to reduce the pressure.

Additionally, make sure the Cooch Ball is inflated to about 80% fullness. This will make it slightly squishy and more comfortable to use.

The Cooch Ball has been designed for women with a hypertonic (too tight) pelvic floor just as much as it helps women with hypotonic (lacking tone). For someone like you with hypertone, when you sit on your Cooch Ball and breathe diaphragmatically you will be creating an environment where you will be melting through tight fascia restrictions with the weight of your body on the ball.

Once you start to release the fascia, you will be bringing oxygen-rich, nutrient-rich blood flow to the area. This is the missing piece to bringing nutrition to the muscle fibers of the pelvic floor. Blood flow is key.

So yes, the Cooch Ball is amazing for a too-tight pelvic floor. Just ensure that you take the time to watch the Pelvic Fit & Fix System training videos that accompany your Cooch Ball.

We call it the Ouch Factor and it truly is a part of the Cooch Ball process for many women. It often is a sign of a too tight (called hypertonic pelvic floor) so there is a major lack of blood flow to this area, lots of fascia (connective tissue) restricting and these two factors can really make things uncomfortable when you start to use your Cooch Ball.

A few things to consider:

• Have you done any chiropractic? based on the coccyx discomfort there may be something structural to explore.
• Are you breathing diaphragmatically as Jana coaches on in the video series that accompanies your Cooch Ball?

If you are holding your breath or not breathing properly this can send your nervous system into protect mode and cause more tension which is not what you need.

You might also want to consider seeing a pelvic floor physiotherapist so they can assess what else is going on with your pelvic floor.

If you still have the pin, typically located in the handle of the Cooch Ball, you can use it to deflate the ball by inserting it and releasing the air.

If you've misplaced your pin, you can visit your local sporting goods store like Walmart or a regular grocery store that sells equipment. You can ask them for a regular ball pump pin.

Ensuring top-notch quality in our Bloom Better Supplements is non-negotiable for me. We meticulously test each ingredient for purity, potency, and safety. Only the crème de la crème of ingredients find their way into our formulations. Your health and well-being are my foremost priorities, and I wouldn't settle for anything less than excellence for you.

The timeline for experiencing the wonders of Bloom Better Supplements varies from person to person.

We're all gloriously unique (like a daisy and a rose), and factors like individual biochemistry, lifestyle, and baseline health can influence how swiftly you'll notice the benefits. 

Some of our amazing customers have shared feeling a difference in energy levels, mental clarity, or overall well-being within a few weeks of consistent use.

To optimize your journey, I suggest integrating our supplements into your daily routine and allowing your body the time it needs to adapt and respond. 

Embrace the process, listen to your body's cues, and acknowledge and celebrate even smallest victories along the way.  Progress is the name of the game!

Your satisfaction reigns supreme at Bloom Better. Should you find yourself less than thrilled with your purchase for any reason, no worries – we offer hassle-free policies that are in effect for 30 days after the receipt of your Bloom Better products.

For our Bloom Better Supplements, we do not require you to ship your supplements back to us and we do issue a Bloom Better Store Credit in this situation. We do offer a touch base call with our team to do our best to connect you with a mor right fit product to meet your health goals.

For our Bloom Better Fitness Products like the Cooch Ball and Scooch Ball, we do ask that you ship these products back to us and upon receipt, we will issue the refund.

For our Bloom Better Courses and Training Videos, we do offer refunds.

For more details, please visit our Return & Refunds Page.

Once you've placed your order and our stellar fulfillment team gets it picked and packed, we'll send you an email with a tracking number. This way, you can keep tabs on your package every step of its journey. We understand the anticipation of awaiting your delivery, and we're committed to providing you with all the necessary information to track its progress. 

Please anticipate your items being shipped within 1-2 business days (and a bit longer if you place an order over the weekend or during a holiday). We're working to get your fabulous Bloom Better products to you as swiftly as humanly possible. Thank you for being part of our extraordinary journey!

For more details, please visit our Shipping Policy Page.

Please reach out to our Support Team at support@bloombetter.life.

Kindly provide all details on how you'd like to make changes to your account and our team will handle the rest for you.

For more details, please visit our Membership Policy Page.

Please reach out to our Support Team at support@bloombetter.life.

Please provide all of your available email addresses that you may used to purchase your courses/physical items.

If possible, you can also forward to our team your order confirmation email for this purchase for us to easily verify your order.