You just learned something that changes everything about what is going on ‘down there’.

Now here's what you do with it.

The giggle dribbles. The missing morning wood. The sex drive that went quiet. The intimacy that slowly stopped feeling like yours.

Jana and Susan just told you the truth: none of it was inevitable. None of it is permanent. And most of it is a fitness problem, with a three-minute-a-day solution.

Here it is.

Watch the show that started it all.

If you missed The Cooch & Gooch Show LIVE, or you want to watch it again before you decide, it's right here. Everything Jana and Susan covered is in this recording. Watch it, then keep scrolling.

The pelvic floor is the most powerful muscle group you've never been taught to train.

It controls leaking. It controls erections. It controls orgasm. It controls pain. It controls the physical foundation of every intimate experience you'll ever have.

And for most people, men and women, it has been running on autopilot their entire life. Tight when it should release. Weak when it should hold. Ignored when it should be trained.

That ends here.

The Cooch Ball is the tool. The P.E.L.V.I.C. Formula is the system. Three minutes a day is all it takes.

Over 60,000 Cooch Balls sold worldwide. Over 100,000 people moved from pain, disconnection and frustration to pleasure, confidence and a sex life they didn't think they'd ever have again.

Today, it's your turn.

Two bodies. Two programs. One floor to fix.

Choose yours below or get both if you're shopping for someone of the opposite sex.

For her

Intimacy D-I-We Cooch Ball Program

Pain-free sex. Deeper orgasms. More of everything you stopped asking for.

You didn't lose your desire. Your pelvic floor just forgot its job.

When the muscles down there are tight, stuck or misfiring, sex hurts, sensation fades, and the body that used to feel like a yes starts to feel like a hell no. That is not aging. That is not your destiny. That is a training problem. And training problems have training solutions.

The Cooch Ball Intimacy Program gives you both:

The physical tool that meets your pelvic floor exactly where it is. And the six-week guided system that teaches it to release, strengthen and come back online so that what happens in the bedroom actually feels the way it's supposed to.

Three minutes a day. Starting tonight.

Here's what's inside

The Cooch Ball™

The original, iconic soft deflatable wellness tool designed specifically for pelvic floor activation and release. Adjustable to your body. Non-invasive. Discreet. Effective. The only tool of its kind and the one that started the conversation for over 60,000 women worldwide. You get the Cooch Ball, the Cooch Ball Pump and the Pelvic Fix & Fit Get Started video series to ensure you get the confidence and clarity you need to start to build the Cooch Ball 3 minutes a day into your life.

Retail value: $39

The 6-Week P.E.L.V.I.C. Formula Intimacy System

This is your accountability tool! Jana's guided six-week experience that walks you through every step of restoring pelvic floor function and your intimate life along with it. Literally all you have to do is click on the link that comes to your inbox each day and carve out 3 minutes a day. Here is how the 6 weeks unfolds!

PPrepare Your Body: releasing the tension that's been blocking everything
EEnergize Your Muscles: waking up what's been sleeping
LLighten The Pressure: addressing the root cause, not the symptom
VVitality as a Standard: because feeling good is not a luxury
IIntegrating Release and Strength: the combination that actually works
CConfidence Forever: the version of you that never goes back

Lifetime access. Go at your own pace. Come back whenever you need a reset.

Retail value: $397

Total value: $436

What women are saying

“I thought desire faded with age. Turns out, it just needed circulation.”Lana, 42

“It didn't just wake up my body. It woke up my marriage.”Joanna, 35

“My body finally feels like a yes.”Melissa, 29

“My confidence in the bedroom is back. I feel sensual again.”Tracy, 94

$436$88Your investment today · The Cooch & Gooch Show LIVE offer

Yes — I want this

Secure checkout. Instant access to the digital program. Physical Cooch Ball ships within 2–3 business days.

For him

Men's D-I-We Cooch Ball Program

Stronger erections. More control. Better performance. And you didn't have to do it alone.

Here's what nobody told you: men have a pelvic floor.

It runs your erections. It controls your orgasms. It determines your ejaculation timing. It affects your prostate, your hips, your posture, and the way you show up in the bedroom and everywhere else.

And for most men, it has never been trained which means it has never been given the chance to actually perform.

The symptoms you've been quietly managing? The morning wood that's not what it was? The control that slips? The tightness in the hips that nobody can explain? That's your gooch talking. And it has a lot to say.

The Gooch Ball D-I-We Program is built for men who are done managing symptoms and ready to fix the source. Three minutes a day. Non-invasive. No awkward appointments. Just results.

And it's called D-I-We for a reason. Because the best version of this is when both of you are doing it.

Here's what's inside

The Cooch Ball™ (for your gooch for men)

The same iconic soft deflatable wellness tool, engineered to work with the male pelvic floor. Adjustable to your body. Discreet. Effective. Non-invasive. The tool that's already changed the game for tens of thousands of men who finally got the conversation they deserved. You get the Cooch Ball for your Gooch, the Cooch Ball Pump and the Men's Pelvic Fix & Fit Get Started video series to ensure you get the confidence and clarity you need to start to build the Cooch Ball for your Gooch 3 minutes a day practice into your life.

Retail value: $39

The 6-Week P.E.L.V.I.C. Formula Men's System

Jana's guided six-week protocol rebuilt specifically for men and their pelvic floor. Over these 6 weeks, we address blood flow, tension patterns and muscle coordination that are running (or ruining) your sexual performance. Literally all you have to do is click on the link that comes to your inbox each day and carve out 3 minutes a day. Here's what the 6 weeks looks like:

PPrepare Your Body: releasing the chronic tension nobody told you was there
EEnergize Your Muscles: activating the muscles that control everything below the belt
LLighten The Pressure: getting to the root of ED, dribbling, and pelvic pain
VVitality as a Standard: because performance should improve with experience, not decline
IIntegrating Release and Strength: the training combination that actually works for men
CConfidence Forever: the version of you that walks taller and performs better

Lifetime access. Confidential. Go at your own pace.

Retail value: $397

Total value: $436

What men are saying

“My trainer noticed my posture. My partner noticed my performance. And I am waking up as the 16-year-old version of myself.”Jeremy, 49

“No more dribbles after I go to the bathroom. Game changer.”Rick, 50

“Twenty extra yards off the tee and no more waking at night. I didn't expect the bedroom results too.”Tim, 31

$436$88Your investment today · The Cooch & Gooch Show offer

Yep, I am so in!

Secure checkout. Instant access to the digital program. Physical Cooch Ball ships within 2–3 business days.

Order by midnight October 1st

Get over $1,500 in valuable BONUSES for $88.

These aren't fillers. They are the next layer of everything Jana and Susan started on the show.

Bonus #1

The Pyjama Party

An exclusive live event on Friday, October 2 · 8:00–9:30 PM ET

Value: $500

The conversation doesn't stop when the show ends. The Pyjama Party is where things get really good.

Special guests. A whole lot of fun. And a deeper dive into the sensuality and intimacy conversation you just started because now that you have the knowledge, the next question is: who do you get to be with it?

Think of it as the afterparty for your nervous system. The room where women (and the people who love them) get to explore what this new version of themselves actually feels like.

Pillow fight optional. Showing up absolutely is not.

This is an exclusive, ticketed live experience included free when you order before midnight October 1st.

Bonus #2

The Flirt Style Quiz

How do you flirt? Not how you think you should — how you actually do, when you're feeling like yourself.

This quiz cuts straight to your natural intimacy language — the way you connect, signal desire and invite closeness. Use it for yourself. Share it with your partner. Start a conversation you didn't know you needed.

Value: $33

Bonus #3

Relationship Digital Card Deck

The conversations most couples never quite get around to having — made easy, playful and genuinely good.

This digital card deck is designed to open things up: curiosity, connection, desire and depth. Pull a card at dinner. Use one before bed. Let the deck do what direct conversation sometimes can't.

Value: $47

Bonus #4

The Pleasure Menu by Pleasurelit® Patricia

A guided personal workbook from award-winning Somatic Pleasure Educator Patricia that helps you map exactly what feeds you, delights you and turns you on. From 2-minute everyday moments to your most sensual and erotic desires. Because knowing what's on your menu is the first step to actually ordering from it.

Value: $37

Bonus #5

The “Are You Sexy Checklist”

A fun way to explore your “sexiness” factor with such things as confidence, self-care, connection, and how you perceive your body and desires. It helps you to identify what makes you feel attractive and fulfilled, and uncover areas you can nurture or address.

Value: $39

Bonus #6

Hot To Trot eBook

Your libido lives in your body. It's the same current that runs through your energy, your focus, your appetite for pleasure. In Hot To Trot, you'll learn what's really moving that current: your gut, your testosterone, the toxins your body carries every day. Small, doable shifts can deepen the warmth in your skin and the heat in your desire.

Value: $59

Bonus #7

Sexual Soulmates

A sexual soulmate is something you and your lover build together, touch by touch, conversation by conversation. Sexual Soulmates walks you through six essentials: Presence, Loverspace, The Sexual Soulmate Pact, Polarity, Embodied Sexuality, and Erotic Playdates. You'll learn to settle fully into your skin with your lover and set a space where surrender comes naturally, deepening year after year.

Value: $147

Bonus #8

The Magic Pill Method

The Magic Pill Method gives you and your partner a simple path to more touch, starting exactly where you are right now. In three steps — Motivate, Pleasure, Mutual — you'll name what already feels good on your skin, explore what you're both curious to try, and open the conversation using the TO-DO framework.

Value: $69

Bonus #9

The Surprising Secret to Having a Fantastic Relationship

Does your marriage look amazing from the outside, but inside it’s a lot more complicated? Do you yearn to connect deeply with your spouse, confident your marriage is happy, healthy, and passionate? It only takes one simple shift to deepen intimacy, and reconnect with love. “The Intimacy Doctor” teaches you the no-brainer tool that’s easy to use and has already improved thousands of marriages.

Value: $77

Bonus #10

Understanding Her. Understanding You.

The Feminine Nervous System Mastery Class

Discover how male and female brains, bodies and nervous systems differ and how understanding those differences can transform communication, intimacy, trust and desire.

Value $97

Bonus #11

Awakened Senses - Embodied Honesty in 30-Days

A 30-day journey created by board-certified sexologist to help individuals reconnect with their bodies, establish self-trust, and practice embodied honesty.

Value $47

60,000Cooch Balls sold worldwide.

100,000+people moved from pain to pleasure.

3 minutesa day.

This is not a new idea. It is a proven system that has worked for people in their 20s, their 50s, their 70s for women who thought pain during sex was just their life now, and men who thought performance decline was just part of getting older.

It wasn't. It isn't. And the only thing that was missing was this conversation and this tool.

30 Day guaranteeDo the work, three minutes a day.

This works. And we stand behind it.

Try the Cooch Ball D-I-We Intimacy Program or the Men's Cooch Ball D-I-We Program for 30 days. Do the work, three minutes a day, the way Jana shows you. If you don't feel a difference, reach out and we will make it right.

We are not in the business of taking money from people who don't get results. We are in the business of transforming pelvic floors and the lives attached to them.

FAQs

"I've tried kegels. They didn't work."

Most people have. And most people did them wrong squeezing when the real problem is tightness. The P.E.L.V.I.C. Formula teaches the release first. That's the part nobody tells you. That's why this is different.

"Is this actually for men?"

Yes. The research is clear and the results speak for themselves. Pelvic floor training is the first-line treatment for premature ejaculation, is directly linked to erectile function, and affects everything from hip tightness to prostate health. Men just haven't been invited into this conversation until now.

"I don't have time."

Three minutes. That is the entire ask. Jana built this specifically for people who have tried everything except the thing that actually requires almost nothing.

"What if I'm not in the US can I get the physical tool?"

We ship globally! If you do not see your country listed when you are making your purchase, reach out to us at support@bloombetter.life.

"Will this work if I'm post-menopause/post-prostate surgery/post-childbirth?"

The P.E.L.V.I.C. Formula was built precisely for bodies that have been through things. Jana works with women and men at every life stage. The tool and the protocol adapt to your body, that's the whole design.

Your floor is ready when you are.

You came to The Cooch & Gooch Show LIVE because something in you knew that what you've been accepting wasn't actually the ceiling.

It wasn't.

The pelvic floor is trainable. The intimacy is reclaimable. The confidence is available. And the only thing standing between where you are and where you want to be is three minutes a day and the right system to follow.

This is the system. This is the tool. Lifetime access.

This is the moment you stop nodding at the right information and start doing something with it.

For her

~~$436~~$88

Get the Cooch Ball Intimacy Program

For him

~~$436~~$88

Get the Gooch Ball D-I-We Program

Secure checkout. Instant digital access. Physical tool ships within 2–3 business days.
Questions? support@bloombetter.life