I like knowing there is support when needed. Just need to build a few more things into my routine. Working slowly but surely! Thank you!
Cooch Club: Menopause Chapter Membership
Cooch Club: Menopause Chapter Membership
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The Menopause/Post-Menopause Chapter
The Menopause/Post-Menopause Chapter of the Cooch Club is perfectly designed for you if you have been 365+ days without a cycle and are ready to step into long-term vitality, confidence, and embodied wisdom.
Inside the Menopause / Post-Menopause Chapter, you’ll receive:
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Exclusive Live Monthly Cooch Coaching Calls with Jana Danielson
Focused on pelvic floor health, strength, circulation, hormones, posture, intimacy, and longevity (Replays always available) -
Expert-led education & conversations
Supporting bone health, nervous system regulation, pelvic floor function, metabolism, and sustainable strength
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A powerful community of wise women
A grounded, supportive space where experience is valued, stories are shared, and no one is “starting over”
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A robust on-demand resource library
Embodied practices, teachings, and tools designed to support vitality well beyond midlife
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Pelvic floor–centered longevity education
Learn how this foundational system supports continence, posture, strength, circulation, confidence, and sexual wellness
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Ongoing connection & consistency
Because real results come from daily relationship, not quick fixes
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Front-of-the-line access to events
Priority invitations to online trainings, live experiences, and in-person gatherings
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Early access to all Coochie Mamma merch drops
You'll want to dress the part of a Coochie Mamma!
There is no risk in joining, you can cancel anytime. But, be warned! This space has a way of reminding women who they are and they rarely leave!
Welcome to the Menopause/Post-Menopause Chapter of the Cooch Club.

Customer Reviews
Overall rating: 5.0 / 5 from 3 reviews.
I absolutely love Jana's wealth of knowledge - she is a diamond! Her classes are always so helpful and informative. I have been doing her Pilates classes for quite a number of years now and she is one person that is always in my wellness space
Margot G. 5/5 Verified
I have been following Jana for a number of years now. I love her whole body approach and attention to alignment detail. I would highly recommend incorporating all that Jana teaches into your "aging well toolkit".
Margot G. 5/5 Verified
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Online SupportPlease reach out if you have any questions about our products. Our team is available to connect with you.
