Cooch Ball Perimenopause Program

The Cooch Ball Perimenopause Program

By choosing the Perimenopause Cooch Ball Program, you address the root of bladder leaks, painful sex, and disconnection which is a lack of blood flow in and around the pelvic floor muscles.  Gone are the days where we chalk this up to simply being a woman in perimenopause!

Guided by the 6-Week P.E.L.V.I.C. Formula, this program restores circulation and pelvic floor function through daily, inspired action, supporting confidence, pleasure, and vitality as your hormones change.

All you have to do is follow along and execute each day. Jana will become your Cooch Coach!

You move toward a body that feels capable, connected, and fully yours again.

Why This Works

Perimenopausal pelvic floor issues persist when blood flow is ignored.
The Cooch Ball is the only at-home solution designed to target this directly, in just 3 minutes a day.

Your body is brilliantly designed, it’s time to reconnect. Let's go!