Biomechanics of the Bedroom: Your Pelvic Floor Playbook Masterclass

There’s a Part of Your Body That Holds the Key to More Pleasure, Power & Confidence. And It’s Been Ignored for Far Too Long.

Discover the sensual science of your pelvic floor — the overlooked root of breath, posture, intimacy, and vitality — in this short transformative masterclass with Jana Danielson.

Most people think of the pelvic floor only when something goes wrong — leaking, erectile dysfunction, pain during sex, or “mom body” problems.

But what if this powerful part of your body is actually the key to everything you crave?

• Deep, restorative breath
• Orgasmic pleasure
• A strong, confident core
• Emotional release
• And yes — a better relationship with your body

Whether you’re a woman navigating intimacy, a man curious about full-body wellness, or simply someone ready to feel more alive — this masterclass is your starting point.

WHAT YOU’LL LEARN: 

• Why the pelvic floor isn’t just “down there” — it’s the foundation of your entire core
• The sensual connection between your breath, your posture, and your pleasure
• Why Kegels are not the answer (and what to do instead)
• How to use posture and breath to instantly shift your energy
• The emotional and energetic roots of pelvic floor tension — and how to gently release them
• The surprising truth about orgasm (and why it’s your birthright)

WHO THIS IS FOR:

• Women experiencing tension, dryness, disconnection, or pain
• Men looking to enhance performance, pleasure, and recovery
• Anyone who wants a deeper relationship with their body — beyond aesthetics or performance
• Those curious about the mind-body-emotion connection

ABOUT YOUR GUIDE:
Jana Danielson is a published author, award-winning wellness entrepreneur, and founder of Bloom Better and the Cooch Ball. Her personal healing journey — from chronic pain and incontinence to empowered sensuality — led her to pioneer pelvic wellness education that is science-backed, stigma-breaking, and soul-awakening.