Choosing the Cooch Ball™ means you’re no longer managing symptoms, you’re addressing the root cause.
This simple, science-inspired tool supports pelvic floor health, blood flow, and changing the patterns in your brain in just minutes a day, the fundamentals required for real, lasting change.
You are not choosing a quick fix.
You are choosing a method that works with your body.
This decision is powerful.
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I am so confident that my system will change your life that I am guaranteeing your purchase with my 30-Day 100% Money Back Product Guarantee because I KNOW it will work for you!
Overall rating: 4.8 / 5 from 13 reviews.
I honestly don't go a day without my Cooch Ball. Thank you, Jana, for creating such an incredible tool and for teaching me how much of a difference it can make. From improving my fascia and pelvic floor health to helping my entire body move and feel better, it's become part of my daily routine. I've recommended the Cooch Ball to so many women and men because I've experienced the benefits firsthand. It's one of the best investments I've made in my own health.
I love the Cooch Ball! I’ve. Even using it for 3 minutes every day for nearly 2 weeks now. It’s not easy and I have to persevere to relax on it, but it’s so worth it! It’s been helping my very tight left hip a lot, my bladder control is getting better, and as for the s*x… Well, I’m definitely sticking with it, that’s for sure!
Quality products. Great instructional videos available.
I find the cooch ball good, still a bit uncomfortable, but I presume with everyday use it will get better.
thanks for creating and making available...not really certain i have had any sphincter strengthening with deep sneezes..but HAVE had some daily improvement with leaking ( as long as caffeine - fullness of bladder are considered :-)..
works great
Since I got my cooch ball, I use it at lunch time during the week. And on the weekend I use it earlier in the day sitting on the ground. It is a very useful 3 minutes because it helps me be free of pain in the hips. Even my chiropractor says my hips look much straighter!!
I’ve been using the Cooch Ball every day,haven’t got into the exercises properly yet. My pelvic floor has definitely strengthened but I have good & better days with frequency of going to the toilet.Still have to get up at night, usually twice. I’ll keep going,as I expect it will take some time to improve considerably as I’m 81 years old. Virginia
I feel it’s really helping . Having had 5 children I thought I would have to resort to more surgery ! Now in my sixties had surgery in my 40 s ! Am determined this is the way forward ! Can feel s difference already . The doctor joked and said “ youll be ok for 20 years but then you’ll need more surgery “ No way . So grateful for my new best friend coach !!! Thank you jana . What an amazing invention x
Doing the breathing while sitting on the couch ball has really improved my feeling of pelvic health. Is there a site to log on for exercises too?
The Women’s Cooch Ball D-I-Y Experience
Store owner replied: Hi Marylynn! Thank you for sharing your feedback! We're so glad to hear that doing the breathing exercises while sitting on the Cooch Ball has helped improve how your pelvic health feels. That’s wonderful to hear! Yes—there is a site where you can access the exercises included with your purchase. We’ve just sent you an email with the next steps and instructions on how to log in and access your course. Please check your inbox (and your spam/junk folder just in case) for the message. If you have any trouble accessing the course, feel free to reply to the email and we’ll be happy to assist you. We’re excited for you to explore the exercises and continue supporting your pelvic health journey! 😊
Too early to tell if Cooch ball will do what it is stated to do, but am hopeful!
As I’m tip toeing into my late forties, well more like I’ll be 50 in a blink of an eye. I have been more health conscious of my pelvic floor and prostrate. So my friend recommended the gooch ball to me. I have been paying attention to all the little muscles and contractions that are coming back as my pelvic floor is under construction. Great product and instruction!
I felt my pelvic floor was failing fast and I wasn't even 55 yet. I was using 2 to 3 pantyliners a day and if I couldn't make it to the bathroom quickly enough sometimes had to even change my underwear. Then I found Jana and the Cooch Ball. I kept up my practise (most days) and now, I sometimes forget to wear a pantyliner and am amazed when I realize my underwear is dry! It's unbelievable to me still. I am so grateful. (I had even started wondering about surgery!!) Plus this practise is nice and calming. I also notice an improvement in my posture, I feel more balanced, too. Such a great use of 3 minutes!
![The Women’s Cooch Ball D-I-Y Experience [WS] - Bloom Better](http://bloombetter.life/cdn/shop/files/TheWomen_sCoochBallD-I-YExperience_apr.png?v=1777045378&width=1946)
