Attention: Women Feeling Like You’re Losing Your Mind (And Your Body)? You’re Not Alone!
Perimenopause isn’t just hot flashes and mood swings. It’s feeling disconnected, overwhelmed, and unheard.
- Are occasional leaks affecting your confidence? Are you looking to maintain healthy intimate connections?
- Seeking to maintain healthy intimate connections? Rage, anxiety, and a foggy brain stealing your joy?
- Are stress and mental clarity challenges affecting your daily wellbeing? Support your hormonal wellness and balance naturally.
It’s not you. It’s your hormones—and we’ve got solutions.





Support Your Wellness Journey: The Pelvic Floor Wellness Ball
Understanding Your Body's Core Strength Embrace Complete Wellness - Mind and Body Working Together
- Pelvic floor health isn’t just physical—it’s emotional.
- Kegels often add to pelvic dysfunction—true healing requires rest and relaxation phases.
- Your pelvic health is key to reclaiming your confidence and sensuality.

Real Women, Real Relief:
“Cooch Ball gave me back my confidence, intimacy, and joy. It changed everything.” – Kelly R., 44
“No more embarrassing leaks, and intimacy feels amazing again. My only regret? Waiting so long.” – Lisa P., 47




No More Bedroom Shame
Imagine how you’ll feel when you love intimacy again.
- Confidence that doesn’t crack under pressure
- Because many women experience pelvic floor tension, they may find it harder to fully relax and experience pleasurable sensations during intimate moments.
- A pelvic floor that’s functional and freakin’ fabulous






The Cooch Ball Kit
- Proven fast results for thousands of people
- Science based with data to back it up
- Recommended by pelvic floor therapists


"Absolute Game Changer"
Wish I'd found this years ago—absolute game-changer!"
Your Complete Perimenopause Support Kit
Your pelvic floor solution for decreasing those 'oops' leaky moments, more intimacy and boosting your confidence!

100% Risk-Free - 30-Day Money Back Guarantee

Here's what you get:
-
🌸 The Cooch Ball – Pelvic health made simple ($99 Value)
🌸 Perimenopause Power Video Series – Expert-led sessions on hormonal balance and pelvic wellness ($197 Value)
🌸 Intimacy Awakening Course – Restore libido, connection, and pleasure ($147 Value)
🌸 Exclusive Expert Resources – ($197 Value)
🌸 Lifetime Membership to Pelvic Floor Society which includes monthly live Cooch School Coaching calls so you keep accountable and stay up on the latest pelvic floor wellness trends ($197 Value)
🌸 Private Community – Safe space to break taboos, connect, and thrive together (Priceless!)
🌸 30-Day Risk-Free Guarantee – Try it, love it, or your money back. No stress, just solutions.
Total value: $837
Today Just $97
JOIN THE PERIMENOPAUSE REVOLUTION NOWFREE BONUS WHEN YOU ORDER TODAY
The Cooch Ball Protocol

Bonus 1
Cooch Ball Basics
Easy Videos Teaching Exactly How to Get Results Fast. (No yoga pants required.)
- Discover how simple pelvic floor practices can simply reduce perimenopause symptoms.
- Learn our proven methods to restore energy, balance hormones, and reclaim your vitality.
- Master the art of managing mood swings, sleep issues, and regaining control of your changing body.

Bonus 2
Understanding Your Body's Natural Changes
Supporting Your Body's Normal Functions Through Different Life Stages
- Learn how to maintain your body's natural wellness and vitality as you age.
- Discover ways to support your body's normal intimate wellness and comfort levels throughout life's transitions.
- Navigate your body's natural changes confidently, understanding your options for maintaining comfort and intimacy while supporting your overall wellbeing during this transformative phase of womanhood.

Bonus 3
The Mastery Collection
Become the queen of your own perimenopausal journey with resources that let you move in any direction you choose.
- Real talk about your changing anatomy, hormone shifts, and permission to navigate this transformation without shame or fear
- Rediscover intimacy and sensuality you thought was gone forever while understanding your evolving desires
- Master the tools to advocate for yourself with doctors, partners, and family during this life-changing transition

Bonus 4
The Secret Society Lifetime Membership
Thousands of badass women navigating perimenopause together, reclaiming their power and rewriting the rules. Join the sisterhood.
- Get lifetime access to a community of women who understand exactly what you're going through
- Share real experiences, practical tips, and proven strategies for managing symptoms and thriving
- Stay accountable with support that keeps you motivated and connected during this life change

Bonus 5
Cooch School Coaching Calls
Personalized guidance to navigate perimenopause with confidence and reclaim your body's power.
- Get customized strategies to manage pelvic floor changes and hormonal symptoms
- Learn proven methods to reconnect with your evolving body and understand what's happening
- Access guest experts and get direct answers to your specific perimenopause questions with personalized coaching

Try it out risk-free
30 Days. Total Satisfaction. Or Your Money Back.
Use it. Feel it. Love it—or return it.
No shame. No pressure. Just transformation.
Still Got Qs?
Still Got Qs? We've Got A’s.
Many women report feeling positive changes after just a few sessions with their Cooch Ball, with noticeable improvements in awareness and sensation within the first 2-3 weeks of consistent practice. Your journey is unique, but committing to a consistent Cooch Ball practice as you work your way up to the optimal 3 minutes a day can accelerate your progress and connection to your pelvic floor.
The Cooch Ball works by creating gentle, targeted pressure on your pelvic floor muscles, encouraging increased blood flow and oxygen to this often-neglected area. By sitting on the ball and engaging in simple movements and breathing techniques, you activate, strengthen and release the tissues around these muscles while simultaneously improving your awareness of this vital region, helping you reconnect to your body's natural functions and sensations. Like a plant needs sunlight and water to flourish, your muscles need oxygen-rich, nutrient-rich blood flow to function properly. This is exactly what the Cooch Ball can help to create!
The science that inspired Jana Danielson to create the Cooch Ball centers on the fundamental principle that muscles—including your pelvic floor—require proper blood flow, oxygen, and movement to maintain optimal function. As Dr. Bruce Crawford's research shows, 90% of pelvic floor dysfunction is actually a fitness issue rather than a medical condition, and the Cooch Ball addresses this by combining principles from Pilates, proper breathing mechanics, and targeted pressure to improve blood flow and muscle responsiveness in the pelvic region.
The Cooch Ball isn't recommended for women who are currently pregnant, have active pelvic area infections, have undergone recent pelvic surgery, or have severe pelvic pain that hasn't been evaluated by a healthcare provider. If you have a diagnosed pelvic floor condition, it's best to consult with your healthcare provider, specifically your pelvic floor physical therapist, before beginning your Cooch Ball practice.
Like any fitness routine, your body might feel temporarily fatigued if you overdo your Cooch Ball practice, potentially experiencing mild soreness or increased awareness in your pelvic region. Listen to your body, start gradually with shorter sessions, and remember that consistency over time yields better results than intense but infrequent sessions. The one and only rule with the Cooch Ball is to allow your breath to be your guide. This means as long as you can calmly breath while you are sitting on your Cooch Ball, you are good to go. If your breath becomes erratic or you find yourself holding your breath, it is time to come off the ball.
The Cooch Ball is designed to be gentle and safe when used as directed, with its soft, flexible material preventing injury during proper use. To ensure safety, always start with low pressure, avoid using it if you have any open wounds or infections in the pelvic region, and discontinue use if you experience sharp or shooting pain rather than mild, productive discomfort.
Yes, barring specific medical conditions, all women have the physical capacity to experience orgasm, though the journey to discovering what works for your unique body can vary widely. As Susan Bratton, Intimacy Expert explains, orgasmic pleasure is actually a learned skill that improves with practice, knowledge of your anatomy, and proper blood flow to your pelvic region. The Cooch Ball will teach you how to both strengthen and release your pelvic floor. Both, the strength and the release phases are necessary for orgasm to occur. Because the majority of women are living with a hypertonic or too tight pelvic floor, orgasm eludes them as they are unable to truly let go and receive the sensation!
You're never alone in your Cooch Ball journey – we offer comprehensive support through our online resources, tutorial videos, and responsive customer service team. For more personalized guidance, you can also join our community calls or reach out directly through our website contact form for specific questions about your experience.
Absolutely! Your Cooch Ball journey is entirely self-paced, allowing you to progress through the techniques and practices at a rhythm that feels right for your body and schedule. The included resources are designed to support your individual exploration, whether you prefer to dive deep immediately or gradually incorporate new techniques over time.
For optimal results, aim to use your Cooch Ball for at least 3 minutes daily, though even 2-3 sessions per week will produce positive changes. Like any fitness practice, consistency matters more than duration – making it part of your regular routine, perhaps during your morning routine or while relaxing in the evening, will yield the most noticeable benefits for your pelvic wellness and intimate connection.
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Testimonials, case studies, and examples presented on this page reflect results shared by customers of Bloom Better, Cooch Ball and related products. These do not guarantee that anyone will achieve the same results.
The information and exercises provided are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. To reduce the risk of injury, before beginning any program please consult a healthcare provider for appropriate exercise, prescription and safety precautions.
These products and training programs are for educational purposes only. We do not guarantee results. Your success depends on many factors, including your current health, lifestyle and the effort you apply. Testimonials presented are individual experiences and may not reflect the typical user’s experience. They are not intended to guarantee that anyone will achieve the same or similar results.